It has been a good couple of years for me. I am extremely thankful and happy for what I have and how far I have come. Sadly the blog hasn’t seen much during this time and hopefully I will work on it better this year. I don’t have a new year resolution to post X number […]
Category Archives: Self Improvement
On concentration and focus
Never thought of these things as a habit and one that can be cultivated by practice. You should watch the video to know more.
Sleep apps and their usefulness.
I was using a sleep app to track and monitor my sleep pattern for over 6 months when iOS 7 launched with health kit. The first few days or rather a few weeks were fun and interesting. I got insights into how my body had rested and I was able understand how my body would […]