If you don’t use Alfred already, you should definitely check it out here.
Today I reached 1 million steps since I got the Garmin Vivofit Fitness Band. Not bad for just two months of use, don’t you think ?
Asking the right question in life has a lot of importance than what we think it has. This article by Mark is just about that. A very important reminder to ourselves that we have to choose our struggles carefully.
This portion stands out for me from the entire post.
What determines your success isn’t “What do you want to enjoy?” The question is, “What pain do you want to sustain?” The quality of your life is not determined by the quality of your positive experiences but the quality of your negative experiences. And to get good at dealing with negative experiences is to get good at dealing with life.